Taking Control: The Mind, Level II
Stop waiting for confidence. Build it.
Modules of mindset, body and voice work that take you from self-doubt to genuinely owning your power.
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About this course
Self Empowerment is for anyone who's done the affirmations and is ready to build the real thing. Across a structured set of modules, from identifying the self-limiting beliefs running quietly in the background, through mindset and physical confidence, to leadership and the habits that make it hold, it's built for stopping the wait for confidence to arrive and starting the work of building it deliberately, whether you're recovering from self-doubt, moving through major change, or simply ready to grow.
What you'll take away
Foundations and mindset
Identify the self-limiting beliefs running in the background, and move from a fixed mindset to a growth one, practically rather than theoretically.
Physical and personal confidence
Connect physical strength and functional fitness directly to the confidence you carry day to day, backed by basic self-defence and healthy awareness.
Leadership and lasting habits
Build a leadership mindset and confident communication, then the habits and resilience that make it hold.
Confidence isn't something you wait for. It's something you build, module by module.
✓This is for you if
You've done the affirmations and you're ready to stop waiting for confidence and start building it deliberately.
×Probably not for you if
You want a single quick fix. This is a structured, multi-module process, not a one-off exercise.
Marc Edwards
Marc is a coach, educator and author. Having spent over 35 years in martial arts and over 25 years in fitness and education, he's been an international speaker, tutor and assessor for many of the UK's health and fitness education companies.
He wrote Taking Control: Body. Mind. Soul.
Everything in this library is built the same way: practical, grounded in real coaching, and designed to put you back in charge of your own development.
Reclaim your body. Unlock your mind. Connect to your soul.
Start building your confidence.
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