Taking Control: The Mind, Level II
Gut health sits underneath how you feel every day.
A cleanse protocol built on real physiology, not fad detox claims.
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About this course
Gut health sits underneath so much of how you feel day to day, energy, mood, digestion, immunity. This course walks you through a proper gut cleanse protocol built on real physiology rather than fad detox claims, giving your system the reset it needs to function properly again.
What you'll take away
Why the gut matters
See how energy, mood, digestion and immunity all connect back here.
A proper protocol
Follow a structured cleanse rooted in physiology.
A genuine reset
Give your system the chance to function properly again.
When the gut works properly, so much else does too.
✓This is for you if
You want to look after your energy, mood or digestion, and you want a grounded protocol for resetting your gut.
×Probably not for you if
You want a dramatic detox with bold promises. This is built on physiology, not fads.
Marc Edwards
Marc is a coach, educator and author. Having spent over 35 years in martial arts and over 25 years in fitness and education, he's been an international speaker, tutor and assessor for many of the UK's health and fitness education companies.
He wrote Taking Control: Body. Mind. Soul.
Everything in this library is built the same way: practical, grounded in real coaching, and designed to put you back in charge of your own development.
Reclaim your body. Unlock your mind. Connect to your soul.
Reset your foundation.
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