Taking Control: The Body, Level I
Antibiotics can save your life. Recovery deserves a plan.
A clear, practical protocol for rebuilding gut health after a course of antibiotics.
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About this course
Antibiotics can save your life and disrupt your gut in the same breath, and most people are never taught how to recover properly afterwards. This course gives you a clear, practical protocol for rebuilding gut health and restoring balance once a course of antibiotics is finished, so recovery isn't left to guesswork.
What you'll take away
A clear protocol
Follow a practical plan instead of guessing.
Rebuilding gut health
Restore balance once a course of antibiotics is finished.
Recovery, not guesswork
Learn what most people are never taught about recovering afterwards.
You wouldn't skip rehab after an injury. Your gut deserves the same respect.
✓This is for you if
You've finished a course of antibiotics and you want to rebuild properly.
×Probably not for you if
You need advice on whether to take antibiotics at all. That's a conversation for your doctor.
Marc Edwards
Marc is a coach, educator and author. Having spent over 35 years in martial arts and over 25 years in fitness and education, he's been an international speaker, tutor and assessor for many of the UK's health and fitness education companies.
He wrote Taking Control: Body. Mind. Soul.
Everything in this library is built the same way: practical, grounded in real coaching, and designed to put you back in charge of your own development.
Reclaim your body. Unlock your mind. Connect to your soul.
Rebuild properly.
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